| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
326 kj
78 kcal
Fat
4.77g
Saturated Fat
1.274g
Monounsaturated Fat
1.969g
Polyunsaturated Fat
1.296g
Carbohydrates
6.89g
Sugar
3.6g
Fibre
1.2g
Protein
2.1g
Sodium
166mg
Cholesterol
3mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (54%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
4.77g
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Carbs
6.89g
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Prot
2.1g
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| There are 78 calories in 100 grams of Creamed Turnips (from Fresh). |
| Calorie Breakdown: 54% fat, 35% carbs, 11% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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