Food database and calorie counter  

1 small or frozen (approx 7 cm dia)

Danish Pastry with Nuts

Nutrition Facts
Serving Size
1 small or frozen (approx 7 cm dia)
per serve
Energy
630 kj
150 kcal
Fat
8.82g
Saturated Fat
2.037g
Monounsaturated Fat
4.79g
Polyunsaturated Fat
1.498g
Carbohydrates
16g
Sugar
9.05g
Fibre
0.7g
Protein
2.48g
Sodium
127mg
Cholesterol
16mg
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
8.82g
Carbs
16g
Prot
2.48g
There are 150 calories in 1 small or frozen Danish Pastry with Nuts.
Calorie Breakdown: 52% fat, 42% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 pecan swirl 120
1 small or frozen (approx 7 cm dia) 150
1 medium (10.5 cm dia) 280
1 serving (65 g) 280
100 g 430
1 large (approx 18 cm dia) 611
1 pastry (20 cm dia) 1462

Related types of Pastries:

Danish Pastry with Fruit
Puff Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry
  View More Pastries Nutritional Info

See also:

Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Lemon Danish Pastry
Raspberry Danish Pastry
Cinnamon Danish Pastry (Enriched)
Danish Pastry with Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.