Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (16 g)
Energy
233 kj
56 kcal
Fat
1.17g
Saturated Fat
0.18g
Monounsaturated Fat
0.48g
Polyunsaturated Fat
0.444g
Carbohydrates
11.34g
Sugar
7.42g
Fibre
0.7g
Protein
0.59g
Sodium
56mg
Cholesterol
0mg
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (18%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
56
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Fat
1.17g
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Carbs
11.34g
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Prot
0.59g
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There are 56 calories in 1 serving of Date Bar. |
Calorie Breakdown: 18% fat, 78% carbs, 4% prot. |
Common serving sizes:
Related types of Figs:
See also:
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