Food database and calorie counter |
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1 10 spirals, twists, curly fries serving
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Nutrition Facts
Serving Size
1 10 spirals, twists, curly fries serving
Energy
1081 kj
258 kcal
Fat
13.79g
Saturated Fat
3.268g
Monounsaturated Fat
7.977g
Polyunsaturated Fat
2.394g
Carbohydrates
30.4g
Sugar
0.55g
Fibre
2.8g
Protein
3.05g
Sodium
156mg
Cholesterol
0mg
Potassium
448mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
258
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Fat
13.79g
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Carbs
30.4g
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Prot
3.05g
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There are 258 calories in 1 10 spirals, twists, curly fries serving of Deep Fried Potato French Fries (from Frozen). |
Calorie Breakdown: 48% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of French Fries:
Related types of Potatoes:
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