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Nutrition Facts
Serving Size
1 cup
per serve
Energy
3144 kj
752 kcal
Fat
68.18g
Saturated Fat
24.278g
Monounsaturated Fat
32.152g
Polyunsaturated Fat
8.01g
Carbohydrates
4.72g
Sugar
0g
Fibre
0g
Protein
28.12g
Sodium
2900mg
Cholesterol
140mg
Potassium
484mg
Last updated: 21 Aug 07 07:33 AM
38%
of RDI*
(752 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
752
Fat
68.18g
Carbs
4.72g
Prot
28.12g
There are 752 calories in 1 cup of Deviled or Potted Ham.
Calorie Breakdown: 82% fat, 3% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 serving (14 g) 47
1 can (85 g) 284
100 g 334
1 can (156 g) 521
1 cup 752

Related types of Ham:

Chopped Ham
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham
Deli Sliced Ham
  View More Ham Nutritional Info

See also:

Deviled Egg
Deviled Crab
Potato Ham Chowder
Chopped Ham (Canned)
Smoked Honey Ham (Cooked)
  View More
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