| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can (156 g)
Energy
2180 kj
521 kcal
Fat
47.27g
Saturated Fat
16.832g
Monounsaturated Fat
22.292g
Polyunsaturated Fat
5.554g
Carbohydrates
3.28g
Sugar
0g
Fibre
0g
Protein
19.5g
Sodium
2011mg
Cholesterol
97mg
Potassium
335mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
521
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Fat
47.27g
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Carbs
3.28g
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Prot
19.5g
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| There are 521 calories in 1 can (156 gram) of Deviled or Potted Ham. |
| Calorie Breakdown: 82% fat, 3% carbs, 15% prot. |
Common serving sizes:
Related types of Ham:
See also:
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