| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 stick
Energy
931 kj
222 kcal
Fat
12.34g
Saturated Fat
2.548g
Monounsaturated Fat
5.984g
Polyunsaturated Fat
2.912g
Carbohydrates
25.38g
Sugar
12.47g
Fibre
0.8g
Protein
3.08g
Sodium
240mg
Cholesterol
12mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
12.34g
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Carbs
25.38g
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Prot
3.08g
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| There are 222 calories in 1 stick of Doughnut. |
| Calorie Breakdown: 49% fat, 45% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
Related types of Snacks:
See also:
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