| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (6.5 cm dia)
Energy
431 kj
103 kcal
Fat
5.71g
Saturated Fat
1.18g
Monounsaturated Fat
2.77g
Polyunsaturated Fat
1.348g
Carbohydrates
11.75g
Sugar
5.78g
Fibre
0.4g
Protein
1.42g
Sodium
111mg
Cholesterol
6mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
5.71g
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Carbs
11.75g
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Prot
1.42g
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| There are 103 calories in 1 small Doughnut. |
| Calorie Breakdown: 49% fat, 45% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
Related types of Snacks:
See also:
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