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Dried Beef (Cured)

Nutrition Facts
Serving Size
100 g
per serve
Energy
640 kj
153 kcal
Fat
1.94g
Saturated Fat
0.95g
Monounsaturated Fat
0.84g
Polyunsaturated Fat
0.07g
Carbohydrates
2.76g
Sugar
2.45g
Fibre
0g
Protein
31.1g
Sodium
2790mg
Cholesterol
79mg
Potassium
291mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (11%)
 
Protein (81%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
153
Fat
1.94g
Carbs
2.76g
Prot
31.1g
There are 153 calories in 100 grams of Dried Beef (Cured).
Calorie Breakdown: 11% fat, 7% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 serving 10 slices 43
1 oz 43
100 g 153

Related types of Beef:

Corned Beef
Beef Steak
Roast Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Corned Beef Brisket (Cured)
Chopped Beef (Cured, Smoked)
Beef Luncheon Meat (Cured, Jellied)
Beef Sausage (Cured, Cooked, Smoked)
Beef Pastrami (Cured)
  View More
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