| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 egg
Energy
985 kj
235 kcal
Fat
22.39g
Saturated Fat
4.268g
Monounsaturated Fat
6.353g
Polyunsaturated Fat
9.935g
Carbohydrates
1.43g
Sugar
0.69g
Fibre
0g
Protein
6.81g
Sodium
268mg
Cholesterol
229mg
Potassium
73mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (86%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
235
|
|
Fat
22.39g
|
|
Carbs
1.43g
|
|
Prot
6.81g
|
| There are 235 calories in 1 Egg Salad. |
| Calorie Breakdown: 86% fat, 2% carbs, 12% prot. |
Common serving sizes:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
