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Nutrition Facts
Serving Size
1 small
per serve
Energy
721 kj
172 kcal
Fat
0.36g
Saturated Fat
0.07g
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.149g
Carbohydrates
38.96g
Sugar
11.92g
Fibre
2.2g
Protein
4.2g
Sodium
281mg
Cholesterol
0mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
0.36g
Carbs
38.96g
Prot
4.2g
There are 172 calories in 1 small Fat Free Cholesterol Free Fruit Muffin.
Calorie Breakdown: 2% fat, 89% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 50
1 small 172
100 g 261
1 serving (113 g) 295
1 medium 295
1 large 402

Related types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Plain Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Fat Free Cholesterol Free Chocolate Pound Cake
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Margarine (Fat Free, Tub)
Tapioca Puddings (Fat Free)
Fudgesicle Bars (Fat Free)
  View More
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