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Nutrition Facts
Serving Size
1 serving (113 g)
per serve
Energy
1234 kj
295 kcal
Fat
0.62g
Saturated Fat
0.12g
Monounsaturated Fat
0.067g
Polyunsaturated Fat
0.255g
Carbohydrates
66.7g
Sugar
20.41g
Fibre
3.7g
Protein
7.19g
Sodium
481mg
Cholesterol
0mg
Potassium
113mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
0.62g
Carbs
66.7g
Prot
7.19g
There are 295 calories in 1 serving of Fat Free Cholesterol Free Fruit Muffin.
Calorie Breakdown: 2% fat, 89% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 50
1 small 172
100 g 261
1 serving (113 g) 295
1 medium 295
1 large 402

Related types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Fat Free Cholesterol Free Chocolate Pound Cake
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Margarine (Fat Free, Tub)
Tapioca Puddings (Fat Free)
Fudgesicle Bars (Fat Free)
  View More
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