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Nutrition Facts
Serving Size
1 large
per serve
Energy
1682 kj
402 kcal
Fat
0.85g
Saturated Fat
0.163g
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.348g
Carbohydrates
90.91g
Sugar
27.81g
Fibre
5.1g
Protein
9.79g
Sodium
656mg
Cholesterol
0mg
Potassium
154mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(402 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
402
Fat
0.85g
Carbs
90.91g
Prot
9.79g
There are 402 calories in 1 large Fat Free Cholesterol Free Fruit Muffin.
Calorie Breakdown: 2% fat, 89% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 50
1 small 172
100 g 261
1 serving (113 g) 295
1 medium 295
1 large 402

Related types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Fat Free Cholesterol Free Chocolate Pound Cake
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Margarine (Fat Free, Tub)
Tapioca Puddings (Fat Free)
Fudgesicle Bars (Fat Free)
  View More
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