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1 serving (150 g)

Fried Tilapia

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
1058 kj
253 kcal
Fat
10.38g
Saturated Fat
1.816g
Monounsaturated Fat
5.175g
Polyunsaturated Fat
2.838g
Carbohydrates
3.32g
Sugar
0.29g
Fibre
0.2g
Protein
36.82g
Sodium
291mg
Cholesterol
79mg
Potassium
535mg
Last updated: 13 May 20 12:59 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
10.38g
Carbs
3.32g
Prot
36.82g
There are 253 calories in 1 serving of Fried Tilapia.
Calorie Breakdown: 37% fat, 5% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 serving (150 g) 253

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Baked or Grilled Salmon
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Tilapia (Fish)
Mahi Mahi
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  View More Fish Nutritional Info

See also:

You searched for Fried Tilapia. Did you mean:
Ginataang Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Fried Tofu
Chicken Giblets (Fried, Cooked)
Chicken (Breaded and Fried)
  View More
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