| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1607 kj
384 kcal
Fat
0.9g
Saturated Fat
0.3g
Trans Fat
0g
Monounsaturated Fat
0.3g
Polyunsaturated Fat
0.3g
Carbohydrates
89g
Sugar
40g
Fibre
0.3g
Protein
5g
Sodium
643mg
Cholesterol
0mg
Potassium
91mg
Last updated: 12 May 20 07:58 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
384
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Fat
0.9g
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Carbs
89g
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Prot
5g
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| There are 384 calories in 100 grams of Frosted Shredded Wheat. |
| Calorie Breakdown: 2% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Cereal:
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