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Nutrition Facts
Serving Size
100 g
per serve
Energy
259 kj
62 kcal
Fat
0.14g
Saturated Fat
0.032g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.043g
Carbohydrates
15.96g
Sugar
13.12g
Fibre
1g
Protein
0.42g
Sodium
2mg
Cholesterol
0mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
0.14g
Carbs
15.96g
Prot
0.42g
There are 62 calories in 100 grams of Fruit Smoothie (made with Fruit or Fruit Juice only).
Calorie Breakdown: 2% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 16
100 ml 55
100 g 62
1 cup 130
1 serving (421 g) 261
1 smoothie (590 ml) 326

Related types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info

Related types of Juice:

Apple Juice
Orange Juice
Grape Juice
Pink Grapefruit Juice
Grapefruit Juice
Cranberry Juice
  View More Juice Nutritional Info

See also:

Fruit Juice
Passion-Fruit Juice (Yellow)
Fruit Punch (made with Fruit Juice and Soda)
Passion-Fruit Juice (Purple)
Fruit
  View More
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