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100 g

Fruit

Nutrition Facts
Serving Size
100 g
per serve
Energy
243 kj
58 kcal
Fat
0.2g
Saturated Fat
0.052g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.054g
Carbohydrates
15.02g
Sugar
10.17g
Fibre
2.2g
Protein
0.7g
Sodium
2mg
Cholesterol
0mg
Potassium
212mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Fruit Fruit Fruit
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Nutritional Summary:

Cals
58
Fat
0.2g
Carbs
15.02g
Prot
0.7g
There are 58 calories in 100 grams of Fruit.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (63 g) 37
100 g 58
1 cup 72
1 fruit 80

Related types of Fruit:

Apples
Bananas
Oranges
Peaches
Raspberries
Strawberries
  View More Fruit Nutritional Info

See also:

Fruit Salad (without Citrus Fruits)
Pomegranates
Guavas
Papayas
Melon
  View More
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