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1 serving (109 g)

Grapefruit and Orange Sections

Nutrition Facts
Serving Size
1 serving (109 g)
per serve
Energy
178 kj
43 kcal
Fat
0.12g
Saturated Fat
0.015g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.026g
Carbohydrates
10.56g
Sugar
8.74g
Fibre
1.9g
Protein
0.84g
Sodium
0mg
Cholesterol
0mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.12g
Carbs
10.56g
Prot
0.84g
There are 43 calories in 1 serving of Grapefruit and Orange Sections.
Calorie Breakdown: 2% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 section 6
100 g 39
1 serving (109 g) 43
1 cup 85

Related types of Oranges:

Navels Oranges
Oranges
Tangerines (Mandarin Oranges)
Oranges (with Peel)
Valencia Oranges
  View More Oranges Nutritional Info

Related types of Grapefruits:

Grapefruit (Pink and Red)
Grapefruit
White Grapefruit
  View More Grapefruits Nutritional Info

See also:

Grapefruit and Orange Sections (Canned or Frozen)
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
Orange-Grapefruit Juice (Unsweetened, Canned)
Grapefruit and Orange Juice
  View More
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