| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (29 g)
Energy
190 kj
46 kcal
Fat
4.15g
Saturated Fat
0.602g
Monounsaturated Fat
2.773g
Polyunsaturated Fat
0.514g
Carbohydrates
2.47g
Sugar
0.21g
Fibre
1.9g
Protein
0.57g
Sodium
43mg
Cholesterol
0mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (75%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
4.15g
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Carbs
2.47g
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Prot
0.57g
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| There are 46 calories in 1 serving of Guacamole. |
| Calorie Breakdown: 75% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Guacamole:
Related types of Dips:
See also:
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