| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1531 kj
366 kcal
Fat
33.34g
Saturated Fat
4.835g
Monounsaturated Fat
22.282g
Polyunsaturated Fat
4.131g
Carbohydrates
19.83g
Sugar
1.65g
Fibre
15.4g
Protein
4.57g
Sodium
345mg
Cholesterol
0mg
Potassium
1109mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (75%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
366
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Fat
33.34g
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Carbs
19.83g
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Prot
4.57g
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| There are 366 calories in 1 cup of Guacamole. |
| Calorie Breakdown: 75% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Guacamole:
Related types of Dips:
See also:
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