Food database and calorie counter  

1 slice (28 g)

Ham and Cheese Loaf

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
286 kj
68 kcal
Fat
5.3g
Saturated Fat
1.975g
Monounsaturated Fat
2.435g
Polyunsaturated Fat
0.573g
Carbohydrates
1.13g
Sugar
0g
Fibre
0g
Protein
3.86g
Sodium
306mg
Cholesterol
16mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
5.3g
Carbs
1.13g
Prot
3.86g
There are 68 calories in 1 slice of Ham and Cheese Loaf.
Calorie Breakdown: 71% fat, 7% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 34
1 serving (28 g) 67
1 slice (28 g) 68
100 g 241

Related types of Meatloaf:

Beef Loaf Luncheon Meat
Meat Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
  View More Meatloaf Nutritional Info

See also:

You searched for Ham and Cheese Loaf. Did you mean:
Ham and Cheese Loaf or Roll
Ham and Cheese Spread
Ham Meat Loaf
Ham and Cheese Sandwich
Ham, Egg and Cheese Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.