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Nutrition Facts
Serving Size
100 g
per serve
Energy
1167 kj
279 kcal
Fat
16.42g
Saturated Fat
8.017g
Monounsaturated Fat
5.154g
Polyunsaturated Fat
1.278g
Carbohydrates
17.4g
Sugar
5.18g
Fibre
0.9g
Protein
14.85g
Sodium
758mg
Cholesterol
183mg
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (53%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
16.42g
Carbs
17.4g
Prot
14.85g
There are 279 calories in 100 grams of Ham, Egg and Cheese Croissant Sandwich.
Calorie Breakdown: 53% fat, 25% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 279
1 croissant 402
1 serving (144 g) 402

Related types of Croissants:

Chocolate Croissant
Croissant
Apple Croissants
Cheese Croissants
Butter Croissants
Fruit Croissant
  View More Croissants Nutritional Info

Related types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info
Other related foods
Breakfast Items

See also:

Croissant with Egg, Cheese and Ham
Ham, Egg and Cheese Sandwich
Ham and Cheese Croissant Sandwich
Croissant with Egg and Cheese
Sausage, Egg and Cheese Croissant Sandwich
  View More
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