| Food database and calorie counter |
|
Ham, Egg and Cheese Croissant Sandwich
|
Nutrition Facts
Serving Size
1 croissant
Energy
1681 kj
402 kcal
Fat
23.64g
Saturated Fat
11.544g
Monounsaturated Fat
7.422g
Polyunsaturated Fat
1.84g
Carbohydrates
25.06g
Sugar
7.46g
Fibre
1.3g
Protein
21.38g
Sodium
1092mg
Cholesterol
264mg
Potassium
272mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
402
|
|
Fat
23.645g
|
|
Carbs
25.056g
|
|
Prot
21.384g
|
| There are 402 calories in 1 Ham, Egg and Cheese Croissant Sandwich. |
| Calorie Breakdown: 53% fat, 25% carbs, 21% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
