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Ham, Egg and Cheese Croissant Sandwich

Nutrition Facts
Serving Size
1 croissant
per serve
Energy
1681 kj
402 kcal
Fat
23.64g
Saturated Fat
11.544g
Monounsaturated Fat
7.422g
Polyunsaturated Fat
1.84g
Carbohydrates
25.06g
Sugar
7.46g
Fibre
1.3g
Protein
21.38g
Sodium
1092mg
Cholesterol
264mg
Potassium
272mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(402 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (53%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
402
Fat
23.645g
Carbs
25.056g
Prot
21.384g
There are 402 calories in 1 Ham, Egg and Cheese Croissant Sandwich.
Calorie Breakdown: 53% fat, 25% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
100 g 279
1 croissant 402
1 serving (144 g) 402

Related types of Croissants:

Apple Croissants
Fruit Croissant
Cheese Croissants
Butter Croissants
Croissant
Chocolate Croissant
  View More Croissants Nutritional Info

Related types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
Other related foods
Breakfast Items

See also:

Ham and Cheese Croissant Sandwich
Sausage, Egg and Cheese Croissant Sandwich
Sausage and Egg Croissant Sandwich
Croissant with Egg, Cheese and Ham
Ham, Egg and Cheese Sandwich
  View More
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