| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 croissant
Energy
1681 kj
402 kcal
Fat
23.64g
Saturated Fat
11.544g
Monounsaturated Fat
7.422g
Polyunsaturated Fat
1.84g
Carbohydrates
25.06g
Sugar
7.46g
Fibre
1.3g
Protein
21.38g
Sodium
1092mg
Cholesterol
264mg
Potassium
272mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
402
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Fat
23.645g
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Carbs
25.056g
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Prot
21.384g
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| There are 402 calories in 1 Ham, Egg and Cheese Croissant Sandwich. |
| Calorie Breakdown: 53% fat, 25% carbs, 21% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
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