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Nutrition Facts
Serving Size
1 slice with sauce
per serve
Energy
437 kj
104 kcal
Fat
5.32g
Saturated Fat
1.834g
Monounsaturated Fat
2.438g
Polyunsaturated Fat
0.597g
Carbohydrates
1.71g
Sugar
0.49g
Fibre
0.2g
Protein
11.55g
Sodium
430mg
Cholesterol
32mg
Potassium
187mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (47%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
5.32g
Carbs
1.71g
Prot
11.55g
There are 104 calories in 1 slice with sauce of Ham or Pork with Barbecue Sauce (Mixture).
Calorie Breakdown: 47% fat, 7% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 slice with sauce 104
100 g 180
1 pork chop with sauce 209
1 serving (197 g) 355
1 cup 473

Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
Pork Chop
Pork
  View More Pork Nutritional Info

See also:

Barbecue Sauce
Barbecue Flavor Pork Skins
Beef with Barbecue Sauce (Mixture)
Pork and Beef Barbecue Loaf
Pork or Ham with Soy-Based Sauce (Mixture)
  View More
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