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Hard Salted Pretzels

Nutrition Facts
Serving Size
100 g
per serve
Energy
1590 kj
380 kcal
Fat
2.63g
Saturated Fat
0.501g
Trans Fat
0g
Monounsaturated Fat
1.222g
Polyunsaturated Fat
1.107g
Carbohydrates
79.76g
Sugar
2.76g
Fibre
3g
Protein
10.34g
Sodium
1357mg
Cholesterol
0mg
Potassium
146mg
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
2.63g
Carbs
79.76g
Prot
10.34g
There are 380 calories in 100 grams of Hard Salted Pretzels.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 108
10 twists 228
100 g 380

Related types of Pretzels:

Hard Pretzels
Soft Pretzels
Hard Whole Wheat Pretzels
Multigrain Hard Pretzel
Pretzels
  View More Pretzels Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Crackers
  View More Snacks Nutritional Info

See also:

Cheese Filled Pretzels
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Yoghurt Covered Pretzel
Chocolate Coated Hard Pretzel
Hard Chocolate Coated Pretzels
  View More
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