| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of whole
Energy
3547 kj
848 kcal
Fat
82.01g
Saturated Fat
6.026g
Monounsaturated Fat
61.63g
Polyunsaturated Fat
10.692g
Carbohydrates
22.54g
Sugar
5.86g
Fibre
13.1g
Protein
20.18g
Sodium
0mg
Cholesterol
0mg
Potassium
918mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
848
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Fat
82.01g
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Carbs
22.54g
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Prot
20.18g
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| There are 848 calories in 1 cup of whole Hazelnuts Filberts. |
| Calorie Breakdown: 81% fat, 10% carbs, 9% prot. |
Common serving sizes:
Related types of Nuts:
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