| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (64 g)
Energy
490 kj
117 kcal
Fat
2.15g
Saturated Fat
0.606g
Monounsaturated Fat
0.616g
Polyunsaturated Fat
0.732g
Carbohydrates
23.83g
Sugar
3.64g
Fibre
4.4g
Protein
4.3g
Sodium
412mg
Cholesterol
17mg
Potassium
118mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
2.15g
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Carbs
23.83g
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Prot
4.3g
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| There are 117 calories in 1 serving of High Fibre Reduced Calorie Pancakes. |
| Calorie Breakdown: 15% fat, 72% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
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