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1 serving (75 g)

Jerusalem Artichoke

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
238 kj
57 kcal
Fat
0.01g
Saturated Fat
0g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.001g
Carbohydrates
13.08g
Sugar
7.2g
Fibre
1.2g
Protein
1.5g
Sodium
3mg
Cholesterol
0mg
Potassium
322mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
57
Fat
0.01g
Carbs
13.08g
Prot
1.5g
There are 57 calories in 1 serving of Jerusalem Artichoke.
Calorie Breakdown: 0% fat, 90% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (75 g) 57
100 g 76
1 cup 114

Related types of Artichokes:

Jerusalem Artichokes
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Artichokes (Globe or French)
  View More Artichokes Nutritional Info

See also:

You searched for Jerusalem Artichoke. Did you mean:
Cooked Artichoke
Artichoke Frittata
Artichoke Salad in Oil
Cream of Artichoke Soup
Cooked Artichoke (from Frozen)
  View More
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