| Food database and calorie counter |
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Cooked Artichoke (from Frozen)
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Nutrition Facts
Serving Size
1 cup of hearts
Energy
456 kj
109 kcal
Fat
4.53g
Saturated Fat
0.888g
Monounsaturated Fat
1.766g
Polyunsaturated Fat
1.436g
Carbohydrates
15.45g
Sugar
1.38g
Fibre
7.6g
Protein
5.21g
Sodium
490mg
Cholesterol
0mg
Potassium
443mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (33%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
4.53g
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Carbs
15.45g
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Prot
5.21g
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| There are 109 calories in 1 cup of hearts of Cooked Artichoke (from Frozen). |
| Calorie Breakdown: 33% fat, 50% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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