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1 bunch

Kangkung

Nutrition Facts
Serving Size
1 bunch
per serve
Energy
287 kj
69 kcal
Fat
1.16g
Saturated Fat
0.188g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.492g
Carbohydrates
10.83g
Sugar
1.25g
Fibre
6.6g
Protein
8.53g
Sodium
236mg
Cholesterol
0mg
Potassium
1664mg
Last updated: 12 May 20 10:28 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
69
Fat
1.16g
Carbs
10.83g
Prot
8.53g
There are 69 calories in 1 bunch of Kangkung.
Calorie Breakdown: 12% fat, 49% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 cup 6
1 serving (30 g) 6
100 g 20
1 bunch 69

Related types of Vegetables:

Onions
Lettuce
Mushrooms
Red Tomatoes
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Kangkung. Did you mean:
Adobong Kangkong
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