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100 g

Karela Sabji

Nutrition Facts
Serving Size
100 g
per serve
Energy
331 kj
79 kcal
Fat
3.22g
Saturated Fat
0.282g
Monounsaturated Fat
1.698g
Polyunsaturated Fat
0.878g
Carbohydrates
12.29g
Sugar
0.72g
Fibre
3.2g
Protein
1.69g
Sodium
151mg
Cholesterol
0mg
Potassium
333mg
Last updated: 07 Jun 23 11:13 PM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
3.22g
Carbs
12.29g
Prot
1.69g
There are 79 calories in 100 grams of Karela Sabji.
Calorie Breakdown: 34% fat, 58% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 79
1 serving (220 g) 174
1 cup 174

Related types of Vegetables:

Lettuce
Onions
Carrots
Red Tomatoes
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Karela Sabji. Did you mean:
Karela Fry
Sabji
Bhindi Sabji
Soyabean Sabji
Lauki Sabzi
  View More
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