Nutrition Facts
Serving Size
1 lb
per serve
Energy
2372 kj
567 kcal
Fat
19.01g
Saturated Fat
6.804g
Monounsaturated Fat
7.666g
Polyunsaturated Fat
1.724g
Carbohydrates
0g
Fibre
0g
Protein
93.08g
Sodium
277mg
Cholesterol
290mg
Potassium
1315mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
567
Fat
19.01g
Carbs
0g
Prot
93.08g
There are 567 calories in 1 pound of Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 lb 567

Related types of Lamb:

Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Pork Leg (Shank Half, Lean Only)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Pork Leg (Shank Half)
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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