| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
841 kj
201 kcal
Fat
13.49g
Saturated Fat
5.8g
Monounsaturated Fat
5.53g
Polyunsaturated Fat
1.08g
Carbohydrates
0g
Fibre
0g
Protein
18.58g
Sodium
57mg
Cholesterol
67mg
Potassium
261mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
201
|
|
Fat
13.49g
|
|
Carbs
0g
|
|
Prot
18.58g
|
| There are 201 calories in 100 grams of Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
