Nutrition Facts
Serving Size
1 lb
per serve
Energy
2429 kj
581 kcal
Fat
20.46g
Saturated Fat
7.303g
Monounsaturated Fat
8.21g
Polyunsaturated Fat
1.86g
Carbohydrates
0g
Fibre
0g
Protein
93.26g
Sodium
281mg
Cholesterol
290mg
Potassium
1311mg
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(581 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
581
Fat
20.46g
Carbs
0g
Prot
93.26g
There are 581 calories in 1 pound of Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
100 g 128
1 lb 581

Related types of Lamb:

Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Pork Leg (Shank Half, Lean Only)
Pork Leg (Whole, Lean Only)
Veal Shank (Lean Only)
Veal Sirloin (Lean Only)
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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