Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2429 kj
581 kcal
Fat
20.46g
Saturated Fat
7.303g
Monounsaturated Fat
8.21g
Polyunsaturated Fat
1.86g
Carbohydrates
0g
Fibre
0g
Protein
93.26g
Sodium
281mg
Cholesterol
290mg
Potassium
1311mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
581
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Fat
20.46g
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Carbs
0g
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Prot
93.26g
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There are 581 calories in 1 pound of Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). |
Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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