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Pork Leg (Whole, Lean Only)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
2581 kj
617 kcal
Fat
24.54g
Saturated Fat
8.482g
Monounsaturated Fat
11.068g
Polyunsaturated Fat
2.631g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
92.9g
Sodium
249mg
Cholesterol
308mg
Potassium
1674mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(617 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
617
Fat
24.54g
Carbs
0g
Prot
92.9g
There are 617 calories in 1 pound of Pork Leg (Whole, Lean Only).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
100 g 136
1 lb 617

Related types of Pork:

Pork Chop
Minced Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork
  View More Pork Nutritional Info

See also:

Pork Leg (Whole)
Pork Loin (Whole, Lean Only)
Pork Shoulder (Whole, Lean Only)
Pork Leg (Whole, Cooked, Roasted)
Pork Leg (Rump Half, Lean Only)
  View More
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