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Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
707 kj
169 kcal
Fat
9.23g
Saturated Fat
3.3g
Monounsaturated Fat
3.71g
Polyunsaturated Fat
0.84g
Carbohydrates
0g
Fibre
0g
Protein
19.98g
Sodium
72mg
Cholesterol
66mg
Potassium
265mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
169
Fat
9.23g
Carbs
0g
Prot
19.98g
There are 169 calories in 100 grams of Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 lb 767

Related types of Ribs:

Pork Spareribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Backribs
  View More Ribs Nutritional Info

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Ribs
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
  View More Lamb Nutritional Info

See also:

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
  View More
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