Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
1 lb
Energy
2733 kj
653 kcal
Fat
30.66g
Saturated Fat
10.977g
Monounsaturated Fat
12.338g
Polyunsaturated Fat
2.812g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
88.68g
Sodium
318mg
Cholesterol
299mg
Potassium
1243mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
653
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Fat
30.66g
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Carbs
0g
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Prot
88.68g
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| There are 653 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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