| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1538 kj
368 kcal
Fat
12.08g
Saturated Fat
6.105g
Monounsaturated Fat
3.47g
Polyunsaturated Fat
1.343g
Carbohydrates
40.35g
Sugar
6.35g
Fibre
3.5g
Protein
24.35g
Sodium
765mg
Cholesterol
57mg
Potassium
553mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
368
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Fat
12.08g
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Carbs
40.35g
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Prot
24.35g
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| There are 368 calories in 1 cup of Lasagna with Chicken or Turkey and Spinach. |
| Calorie Breakdown: 30% fat, 44% carbs, 27% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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