Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 tbsp
Energy
60 kj
14 kcal
Fat
0.05g
Saturated Fat
0.007g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.022g
Carbohydrates
2.48g
Sugar
0.22g
Fibre
1g
Protein
1.11g
Sodium
0mg
Cholesterol
0mg
Potassium
45mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
14
|
|
Fat
0.05g
|
|
Carbs
2.48g
|
|
Prot
1.11g
|
There are 14 calories in 1 tablespoon of Lentils (Mature Seeds, without Salt, Cooked, Boiled). |
Calorie Breakdown: 3% fat, 67% carbs, 30% prot. |
Common serving sizes:
Related types of Lentils:
See also:
You searched for Lentils (Mature Seeds, without Salt, Cooked, Boiled). Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.