| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 side salad
Energy
110 kj
26 kcal
Fat
0.26g
Saturated Fat
0.047g
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.152g
Carbohydrates
5.85g
Sugar
3.51g
Fibre
2.2g
Protein
1.34g
Sodium
29mg
Cholesterol
0mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
26
|
|
Fat
0.26g
|
|
Carbs
5.85g
|
|
Prot
1.34g
|
| There are 26 calories in 1 side salad of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). |
| Calorie Breakdown: 8% fat, 75% carbs, 17% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
