Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (170 g)
Energy
747 kj
178 kcal
Fat
2.4g
Saturated Fat
1.545g
Monounsaturated Fat
0.658g
Polyunsaturated Fat
0.068g
Carbohydrates
31.62g
Sugar
4.93g
Fibre
0g
Protein
8.26g
Sodium
99mg
Cholesterol
10mg
Potassium
330mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
178
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Fat
2.4g
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Carbs
31.62g
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Prot
8.26g
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There are 178 calories in 1 serving of Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener). |
Calorie Breakdown: 12% fat, 70% carbs, 18% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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