Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
820 kj
196 kcal
Fat
5.88g
Saturated Fat
2.106g
Monounsaturated Fat
1.434g
Polyunsaturated Fat
0.724g
Carbohydrates
27.53g
Sugar
1.2g
Fibre
1.2g
Protein
8.08g
Sodium
1006mg
Cholesterol
14mg
Potassium
201mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
5.88g
Carbs
27.53g
Prot
8.08g
There are 196 calories in 1 cup of Macaroni or Noodles with Cheese (Canned).
Calorie Breakdown: 27% fat, 56% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 82
1 serving (209 g) 171
1 cup 196
1 can (420 g) 343

Related types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese (Dry Mix)
Creamed Macaroni with Cheese
Macaroni and Cheese (Diet Frozen Meal)
  View More Macaroni and Cheese Nutritional Info

Related types of Noodles:

Noodles
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Macaroni or Noodles with Cheese and Beef
Macaroni or Noodles with Cheese and Tuna
Macaroni or Noodles with Cheese and Tomato
Macaroni Cheese
Macaroni (Cooked)
  View More
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