Food database and calorie counter  

1 cup sliced

Mango

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
449 kj
107 kcal
Fat
0.45g
Saturated Fat
0.109g
Monounsaturated Fat
0.167g
Polyunsaturated Fat
0.084g
Carbohydrates
28.05g
Sugar
24.42g
Fibre
3g
Protein
0.84g
Sodium
3mg
Cholesterol
0mg
Potassium
257mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

Mango
 

Nutritional Summary:

Cals
107
Fat
0.45g
Carbs
28.05g
Prot
0.84g
There are 107 calories in 1 cup of sliced Mango.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 28 g yields 13
100 g 65
1 serving (103 g) 67
1 cup sliced 107
1 mango 135

Related types of Mangos:

Mangos
Mango Nectar
Dried Mango
Cooked Mango
Pickled Mango
  View More Mangos Nutritional Info

See also:

You searched for Mango. Did you mean:
Green Mango
Indian Mango
Mango Juice
Mango Shake
Amul Duetz Mango
  View More
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