| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (312 g)
Energy
1710 kj
409 kcal
Fat
23.09g
Saturated Fat
7.441g
Monounsaturated Fat
9.385g
Polyunsaturated Fat
4.178g
Carbohydrates
30.11g
Sugar
8.86g
Fibre
3.1g
Protein
20.65g
Sodium
1167mg
Cholesterol
56mg
Potassium
574mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
409
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Fat
23.09g
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Carbs
30.11g
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Prot
20.65g
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| There are 409 calories in 1 serving of Meat Loaf Dinner (Frozen Meal). |
| Calorie Breakdown: 51% fat, 29% carbs, 20% prot. |
Common serving sizes:
Related types of Meatloaf:
See also:
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