Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
Energy
211 kj
50 kcal
Fat
2.5g
Saturated Fat
1.045g
Monounsaturated Fat
0.824g
Polyunsaturated Fat
0.488g
Carbohydrates
5.4g
Sugar
0.55g
Fibre
1.1g
Protein
1.96g
Sodium
75mg
Cholesterol
5mg
Potassium
94mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
2.5g
Carbs
5.4g
Prot
1.96g
There are 50 calories in 1 ounce of Meatless Enchilada with Beans and Cheese.
Calorie Breakdown: 43% fat, 42% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
100 g 178
1 enchilada 233
1 serving (131 g) 233
1 cup 381

Related foods:

Meatless Enchilada with Cheese
Meatless Enchilada with Beans
Enchilada with Cheese
Enchilada with Cheese and Beef
Enchilada with Beef, Beans and Cheese
Enchilada with Beef and Beans
Meatless Burrito with Beans and Cheese
Cheese Enchilada (Frozen Meal)
Meatless Burrito with Beans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.