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Nutrition Facts
Serving Size
1 cup
per serve
Energy
494 kj
118 kcal
Fat
2.88g
Saturated Fat
1.791g
Monounsaturated Fat
0.831g
Polyunsaturated Fat
0.106g
Carbohydrates
13.58g
Fibre
0g
Protein
9.67g
Sodium
143mg
Cholesterol
10mg
Potassium
443mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
2.88g
Carbs
13.58g
Prot
9.67g
There are 118 calories in 1 cup of Milk (1% Lowfat with Added Vitamin A and Protein).
Calorie Breakdown: 22% fat, 46% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 48
1 cup 118
1 quart 472

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
1% Fat Milk
Reduced Fat Milk
Low Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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