| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (119 g)
Energy
737 kj
176 kcal
Fat
5.91g
Saturated Fat
1.091g
Monounsaturated Fat
2.467g
Polyunsaturated Fat
1.974g
Carbohydrates
26.73g
Sugar
0.14g
Fibre
1.4g
Protein
3.96g
Sodium
230mg
Cholesterol
0mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (30%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
5.91g
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Carbs
26.73g
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Prot
3.96g
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| There are 176 calories in 1 serving of Millet (Fat Added in Cooking). |
| Calorie Breakdown: 30% fat, 61% carbs, 9% prot. |
Common serving sizes:
Related types of Cereal:
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