| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
619 kj
148 kcal
Fat
4.97g
Saturated Fat
0.917g
Monounsaturated Fat
2.073g
Polyunsaturated Fat
1.659g
Carbohydrates
22.46g
Sugar
0.12g
Fibre
1.2g
Protein
3.33g
Sodium
193mg
Cholesterol
0mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (30%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
4.97g
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Carbs
22.46g
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Prot
3.33g
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| There are 148 calories in 100 grams of Millet (Fat Added in Cooking). |
| Calorie Breakdown: 30% fat, 61% carbs, 9% prot. |
Common serving sizes:
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