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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3340 kj
798 kcal
Fat
45.36g
Saturated Fat
18.407g
Trans Fat
2.894g
Monounsaturated Fat
19.745g
Polyunsaturated Fat
1.56g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
90.72g
Sodium
299mg
Cholesterol
295mg
Potassium
1456mg
Last updated: 04 Feb 08 05:08 AM
40%
of RDI*
(798 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
798
Fat
45.36g
Carbs
0g
Prot
90.72g
There are 798 calories in 1 pound of Minced Beef (90% Lean / 10% Fat).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
100 g 176
1 serving (112 g) 199
1 lb 798

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
Hamburger (Single Patty)
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
  View More
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